October 18, 2021

Happy Families Workshop

Creative Mindfulness for Your Whole Family
We want our children to feel safe, happy and free in a world that can feel noisy and too fast. How can we help our children to be liberated from their habits of anger, anxiety or perfectionism? This workshop is a kind space to learn practical ways to nourish mindfulness, happiness and care for ourselves and each other.We invite all families to this workshop by Dr. Orla O’Sullivan, an international expert on mindfulness with families and educators that will take place online on Saturday, November 13, 16:00-17300 Berlin time and 18:00-19:30 Tur…
Happy Teachers Workshop

Happy Teachers Workshop

Mindfulness for Educators
Happy Teachers Change the World is the name of the award-winning textbook book by Prof. Katherine Weare and Venerable Zen Master Thich Nhat Hanh, latter of whom gives great importance to the wellbeing of educators of all levels. Happy Teachers do change the World!You are cordially and joyfully invited to our workshop for educators given by Dr. Orla O’Sullivan, a wise, experienced and kind international expert on the topic. Orla was a reade…
Meeting Autumn in Holistic Health & Balance Workshops
The Taoist system and many Eastern systems understand the workings of the Cosmos, nature and our physical-energetic bodies through the 5 elements. In the 5 elements system, each season is associated with an element, a certain color, certain nourishment, with paired yin & yang organs and emotions.In this workshop, using healing sounds qiqong, to help transition into Autumn, we will work with the Fire element of Summer and the Earth elem…
First Turkish MBSR Course in Germany
In October 2021, Dr. Ayşe Dayı will be giving an MBSR: Mindfulness Based Stress Reduction Course in Turkish in the VHS: Volkshochschule Berlin Mitte. Based on our research, to our knowledge, this will be the first MBSR Course in Turkish in Germany where a large community of Turkish (and Kurdish) speaking people from Turkey live.  Ayşe has been giving MBSR Courses in Turkish since November 2020, but these had been online courses due to the pand…
Take a breath, take a break and refresh

Take a breath, take a break and refresh

MBSR-Based One Day Silent Summer Retreat (Online Retreat)
Co-organized by Orca Dreams, Medius, & Mindmoments We are in the summer break but you can’t relax yet? Or maybe you are relaxed and enjoying summertime and want to reconnect to or deepen your practice? In either case, if you feel the call to disconnect for a day from daily routines, social media and the internet and connect to yourself, your inner sources and practice with a group, join us for this day of mindfulness.The retreat wil…
Tending The World, Tending Ourselves

Tending The World, Tending Ourselves

“Fear is not only an ally. It is a powerful tool for personal and spiritual growth. When we understand fear, it becomes an opportunity to deepen into intimacy and love.”     Tabish RoncucciIn July session of our 9-month program Tending the World, Tending Ourselves: Social Justice work in Times of Uncertainty, we had a workshop with dear Tabish Roncucci.In the workshop entitled Have no fear: An introduction to the fundamental body…

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Information according to § 5 TMG:

Orca Dreams: Platform For Mindful Living
Ayse Dayi
Laubacher Strasse 54A,
14197 Berlin,

Telephone: +49 178 317 9494


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