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Take a breath, take a break and refresh

MBSR-Based One Day Silent Summer Retreat (Online Retreat)

Take a breath, take a break and refresh

Co-organized by Orca Dreams, Medius, & Mindmoments

We are in the summer break but you can’t relax yet?
Or maybe you are relaxed and enjoying summertime and want to reconnect to or deepen your practice?

In either case, if you feel the call to disconnect for a day from daily routines, social media and the internet and connect to yourself, your inner sources and practice with a group, join us for this day of mindfulness.

The retreat will be in English, guided by three of us who are MBSR Teachers certified by IMA: Institute for Mindfulness-Based Approaches, which is the oldest training institute for mindfulness based approaches in Europe. During the day, we will guide you in different sitting meditations and meditations in movement and end with a short sharing of those who would like to share. All you need is a good internet connection and a quiet space where you will not be disturbed.

For registration, please fill out the form here. You will receive an email confirmation with the payment link. Your registration will be completed after you make the payment. You can include your questions in the form or write to us through [email protected]


Saturday, August 7, 2021
10:00 am-15:00 pm
Online: Zoom link will be provided after registration.
Deadline for registration: Tuesday, August 3, 2021


This retreat is suitable for individuals who either completed the 8-week MBSR program or have at least 3 months of meditation experience.


Ayşe Dayı, PhD., Psychologist and Meditation Teacher, Orca Dreams
Mateja Lenarčič, MscBA, Certified MBSR Teacher and Certified Yoga Teacher, MEDIUS
Eva Zavacka, Psychologist and Certified MBSR Teacher, Mindmoments

For more information on the trainers, visit the Retreats page.

Price: 67 Euros

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Information according to § 5 TMG:

Orca Dreams: Platform For Mindful Living
Ayse Dayi
Laubacher Strasse 54A,
14197 Berlin,

Telephone: +49 178 317 9494
E-Mail: [email protected]


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